To Mroźna Cave from Kościeliska Valley

Nearby: Zakopane
Difficult - Dangerous spots/sections on the route
straighten  Distance 1.5km
timer Time 57min
north_east Ascents 232m
south_east Descents 208m
Elevation Profile: max 1201 m min 988 m
terrain  The slope of the terrain
warning  Difficulties for parents with a toddler in a baby carrier
directions_car  Access by car
directions_bus  Can be reached by bus
warning  No dogs allowed
miniaturka

The Black Trail from Kościeliska Valley to Mroźna Cave is a one-way route. The hardest part is going through the cave itself. Note: After its renovation, the electric lighting was removed - you need to bring your own flashlights!

The Black Trail from Kościeliska Valley to Mroźna Cave
The Black Trail from Kościeliska Valley to Mroźna Cave

From Kościeliska Valley to Mroźna Cave

To reach Mroźna Cave, first, we need to walk about 2 km through Kościeliska Valley (about 30-40 minutes). At the valley entrance, there are paid parking lots and a bus stop (e.g., from Zakopane). Before entering the valley, you must buy a ticket to Tatra National Park. Remember, dogs are not allowed here.

A new feature at the entrance to Kościeliska Valley is the new TPN educational center: Tatra Earth Planet Archive - if you have time, it's worth visiting to learn how the Tatra Mountains were formed (and are still forming!).

Tatra Earth Planet Archive in Kościelisko

Tatra Earth Planet Archive in Kościelisko

The Tatra Earth Planet Archive is the newest educational center of the Tatra National Park, located in a modern underground building in Kościelisko Kiry, right at the entrance to the Kościeliska Valley. Here, you can see how the Tatra Mountains were formed and what processes continue to shape their unique landscape. ...

The Black Trail to Mroźna Cave

After about 30-40 minutes of walking through the wide valley, our side, one-way trail to the cave begins. Right after crossing the bridge, we will start climbing uphill.

The Black Trail from Kościeliska Valley to Mroźna Cave
The Black Trail from Kościeliska Valley to Mroźna Cave

Before reaching the cave entrance, we need to overcome a height difference of about 120 meters - there are many "steps" ahead: stone and forest steps.

The Black Trail from Kościeliska Valley to Mroźna Cave
The Black Trail from Kościeliska Valley to Mroźna Cave
The Black Trail from Kościeliska Valley to Mroźna Cave
The Black Trail from Kościeliska Valley to Mroźna Cave

Passing through Mroźna Cave

We will also overcome a significant height difference (over 110 meters) inside the cave, where we will squeeze through narrow corridors, sometimes going down, sometimes climbing up. Read more about passing through the cave here:

Mroźna Cave in the Tatra Mountains

Mroźna Cave in the Tatra Mountains

Mroźna Cave above Kościeliska Valley is the most popular cave open to tourists in the Polish Tatra Mountains. Note: currently, you need to bring your own flashlights to visit the cave! ...

Entrance to Mroźna Cave above Kościeliska Valley
Entrance to Mroźna Cave above Kościeliska Valley

Descent from Mroźna Cave to Kościeliska Valley

After exiting the cave, there is a small viewing terrace waiting for us... and a whole lot of steps down: we descend more than 200 meters down! It can be quite slippery after rain, but the views are beautiful! Returning to the valley will take about 20-30 minutes.

Descent on the black trail from Mroźna Cave to Kościeliska Valley
Descent on the black trail from Mroźna Cave to Kościeliska Valley
Descent on the Black Trail from Mroźna Cave to Kościeliska Valley - view of Bystra
Descent on the Black Trail from Mroźna Cave to Kościeliska Valley - view of Bystra
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